Your hair will be radiant, shining, if you are healthy physically and emotionally. Take a deep breath Your body to find its balance, you have to restore pressure, hair loss should stop. Reduce stress, pressure can prevent hair loss, consider the following stress management techniques. . Imagery is a relaxation method, image by using pleasant or relaxing. These images will help calm the body and mind. Simple to control breathing and watch some soothing image, you can get a feeling of relaxation. If you are not happy emotions, your hair becomes dull and lifeless. Your hair will start to decline, it will become waxy overproduction of sebaceous glands. Deep breathing is a simple and effective stress management techniques. It actually is a lot of stress management techniques, which is a core part of a more complex nature. Meditation has long been the most popular stress management techniques. It is one of the core in the process of focusing when. Soothe the mind, body and emotions. Can do simple meditation routine daily practice and lonely outdoor. Imagery The pressure will affect your hair the same way, it will affect your other major organs such as the heart. Stress can cause hair loss, and many times cause hair problems 3-6 months after the occurrence of some traumatic event. Meditation Techniques